Adiposity Distribution Framework
Waist-to-Hip Ratio Calculator
Evaluate structural visceral adipose tiers and metabolic body shape morphology.
What is WHR & How is it calculated?
The Waist-to-Hip Ratio (WHR) is a key epidemiological proxy used to identify clinical fat clustering. While body weight scales fail to identify whether mass is distributed as healthy subcutaneous muscle or dangerous abdominal adipose, WHR tracks the proportional ratio between your waist narrow bounds and the hip framework.
Clinical Interpretations: Higher quotients flag an "Android" (apple-shaped) profile, showing deep visceral fat layers surrounding organs, which elevates cardiovascular risk vectors. Lower quotients represent a "Gynoid" (pear-shaped) profile, which limits cardiovascular threats.
WHR = Waist / Hip
Calculated by dividing waist circumference by hip perimeter in uniform units.
Anatomical Parameters
cm
cm
Anatomical Risk Stratification
Your WHR Score
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WHO Risk Tier
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Low Risk
Moderate Risk
High Risk