PORT CALCULATOR
Walking Calorie Calculator
Calculate the number of calories burned while walking based on your weight, distance, and pace.
What is the Walking Calorie Calculator & How does it work?
Walking is a low-impact exercise that can help you burn calories and improve cardiovascular health. The amount of calories burned during walking depends on several factors, including your body weight, the distance walked, and your walking pace.
The formula to estimate calories burned while walking is:
Calories\ =\ \left(\frac{Weight\ in\ pounds}{2.2}\right)\times0.57\timesDistance\ (miles)\timesPace\ (minutes\ per\ mile)
Weight = your weight in pounds
Distance = distance walked in miles
Pace = time taken to walk one mile in minutes
Distance = distance walked in miles
Pace = time taken to walk one mile in minutes
This formula provides a general estimate and can vary based on individual factors such as age, gender, fitness level, and terrain.
Parameters
Results are for informational purposes only and do not constitute professional advice.